Self-regulation is all about managing your own behaviour, emotions, and thoughts in a way that helps you reach your goals….
Archives: Glossary Terms
Sensory integration
Sensory integration is a bit like hosting a well-coordinated party for your senses. Picture this: your brain is the lively…
Sensory Processing Differences
Variations in how sensory information is interpreted by the brain. This can lead to being over-sensitive or under-sensitive to sights,…
Sensory triggers
Sensory triggers are things in our environment that can cause a strong reaction, either positive or negative. For someone who’s…