n Key points: nnnn In the past, autism was largely misunderstood and heavily misrepresented. From the 1950s to the 1990s, inaccurate beliefs about autism were widespread and accepted as fact. Today, however, we have a much better understanding of this complex neurological condition. In this article, we will take a look at five common myths […]

n As a society, we often have a narrow definition of what is considered “normal” or “typical” behaviour. However, the reality is that there is a wide range of behaviours and ways of thinking that should be celebrated and embraced. This is where the concept of neurodiversity comes in. Neurodiversity refers to the natural variation

n Key points: nn By acknowledging the diversity of neurotypes and embracing the uniqueness of each individual’s neurology, we can create a more inclusive and understanding world. nnnn There are many Neurotypes we know about but probably as many that are waiting to be discovered. Neurotypes refer to how our brains are wired and can

n Key points: nnnn Rejection sensitive dysphoria (RSD) is an intense and debilitating emotional reaction to perceived or real rejection. It is most common in the ADHD (deficit hyperactivity disorder) neurotypes and can have a significant impact on individuals lives. So, lets discuss what RSD is? So, why are the neurotypes of ADHD particularly prone

n Key points: nnnn Someone asked me about this a little while ago; “Why do so many now refuse to be associated with the name of Asperger?”. This is also often accompanied by a shift away from the traditional puzzle piece symbol towards the rainbow infinity. But why do more and more people choose to

n Key points: nnnn Both my sons have ADHD and they are absolute superstars with many extraordinary qualities. So I thought I’d write an article about some of the superpowers that come with this neuro-type. What most people don’t know is that those with ADHD can possess superpowers that many of us don’t have. From

n Key points: nn By increasing awareness, reducing stigma, and providing early diagnosis and support, we can help autistic individuals lead fulfilling lives and ensure they receive the understanding and resources they need. nnnn This common phrase is often said, with the best of intentions in mind, to Neurodivergent individuals when they seek support. Neurodiversity

n Key points: nnnn Dyslexia is a learning difference that has long been seen as a disadvantage in the traditional educational system. This is especially true when it comes to learning to read. But, the reality is that there are many ways in which dyslexia can be an asset in our ever-changing world. Dyslexia and

n Key points: nnnn Do you ever feel like your mind is spinning out of control? Do you worry about things you can’t control and find yourself stuck in a loop of obsessive thoughts and behaviours? If so, you may be dealing with Obsessive-Compulsive Disorder (OCD). nnnn Unfortunately, many people are either unaware of what

n Key points: nnnn I’ve been dealing with anxiety, while trying to keep it a secret, for as long as I can remember. When I was younger, I didn’t talk about my feelings. At times I wondered what was wrong with me; especially during the pre-teen and teenage years when all the social cues that