In the rich tapestry of the human condition, neurodiversity stands out as a vivid and integral thread, highlighting the naturally…
Category: Neurodiversity and mental health
Neurodiversity and mental health encompass the wide range of ways that people’s brains can function. Understanding these differences is crucial for promoting inclusivity and empathy in society. Embracing neurodiversity involves recognizing and valuing the unique perspectives and skills that individuals with various neurological conditions bring to the table. This approach not only fosters a more supportive environment but also enhances collective problem-solving and creativity. Mental health, on the other hand, refers to our emotional, psychological, and social well-being. It affects how we think, feel, and act, and plays a vital role in how we handle stress, relate to others, and make choices. Prioritizing mental health and acknowledging the diversity of human minds can lead to more compassionate and effective support systems.
Breaking the Stigma: Autistic Burnout and Mental Health Awareness
Key points: Breaking the stigma surrounding autistic burnout and raising awareness can lead to better understanding and support for individuals…
Understanding ARFID (Avoidant/Restrictive Food Intake Disorder): Symptoms, Types, and Treatment
Following up on my last article on food avoidance, after 6 years of confusion, we finally got a proper diagnosis…
Agoraphobia Through the Lens of Neurodiversity: A Personal Account
Key points: In the past, people thought that anxiety, depression, and phobias affected everyone in the same way. But then,…
7 Relaxation Techniques to Help Your Child With Autism and ADHD
n Key points: nnnn Is your child neurodivergent? If so, it can be difficult to find ways to help them…
Rejection Sensitive Dysphoria – What Is It?
Key points: Rejection-sensitive dysphoria (RSD) is an intense and debilitating emotional reaction to perceived or real rejection. It is most…
Anxiety and Neurodiversity
Key points: I’ve been dealing with anxiety, while trying to keep it a secret, for as long as I can…